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Fitness is our passion - Wellness is our goal!
Assured Fitness offers one-on-one personal training sessions,
nutrition and diet counseling, group fitness instruction,
and instructor continuing education workshops worldwide.
Our Programs
Yoga – Pilates – Dance – Step – Holistic Health
Senior Fitness – Youth Fitness – Acupressure – Fitness for Women – Indoor Cycling – Athletic & Sports Performance – Group Resistance Training
Pre/Post-Natal Fitness – and many more!
What We Do
One-on-One Personal Training Sessions
Group Fitness Instruction
Military Fitness Programs
Instructor Training Workshops
Nutrition & Diet Counseling
Holistic Health & Wellness
Our Clients
U.S. Military Installations Worldwide
Global Health Clubs & Fitness Centers
California School Districts
Youth & Older Adults
Professional Athletes
Fitness Enthusiasts Worldwide!
Major International Conferences
IDEA
IHRSA
FIBO
NASM Optima
Zumba
FitnessFest
WSSC
Athletic Business
International Wellness & Fitness
Town Sport Summit
China Fit
AFAA Japan
Asia Fit
Evolution Fitness
AFAA Taiwan
PantheaCon
Alameda County Health & Wellness
Meet Lisa!
AFAA Master Instructor and International Educator, Lisa Hamlin has been providing fitness education to aspiring and seasoned fitness professionals around the globe since 1982. With over 20 certifications in personal training, group fitness instruction, mind-body disciplines, holistic health and wellness, and a variety of specialty formats, Lisa is a staple in the fitness community!
